Gel 226ERS High Energy 76g Banana Flavor

When your ride gets longer (long distance, mountain passes, or races), what makes the difference is having a steady supply of energy that won't upset your stomach . The 226ERS High Energy Gel 76g Banana flavor is formulated with cyclodextrin (a high molecular weight, low osmolarity carbohydrate) to promote rapid gastric emptying and easier digestion during exertion. 

In this 76g format, each gel gives you a serious boost: 50g of carbohydrates and 200kcal , in a 1:1 ratio that combines complex and simple carbohydrates to provide fast and sustained energy.  The banana flavor is ideal if you're looking for something easy and "gentle" after you've already had several doses: it's not cloying and goes well with both water and isotonic drinks.

How to use it: The brand itself recommends taking up to 2 units every 60 minutes during exercise, accompanied by approximately 300 ml of water , and always staying well hydrated. 

A perfect gel for road cycling, gravel or MTB: carry it as "insurance" in your pocket so that your performance doesn't depend on whether the route gets out of hand.

• Format: 76 g (stick)
• Flavor: Banana
• 50g of carbohydrates per gel
• 200 kcal per gel
• Main source: cyclodextrin
• HC ratio: 1:1 (complex + simple)
• Recommended use: up to 2 units/60 min + ~300 ml of water
• Cologne List® seal (anti-doping control)